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	<title>Comments on: Give Caffeine The Ax &#8211; A Public Declaration</title>
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	<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/</link>
	<description>Coupons, Frugal Living Tips, and Personal Finance Tips to Make Life A Little Easier</description>
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		<title>By: Andrew</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-539</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Fri, 09 Nov 2007 19:48:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-539</guid>
		<description>Good luck to ya, Kyle. I totally feel your pain. I must go through 3 larger-than-normal mugs a day myself. That&#039;s just the morning. Gets worse around the holidays when work really piles up and sleep dwindles down though. Especially when you have a 2 year old who&#039;s not even close to sleeping through the night... Yeah, i just talked myself out of joining you on your caffeine-free crusade. Heh. But keep us posted!</description>
		<content:encoded><![CDATA[<p>Good luck to ya, Kyle. I totally feel your pain. I must go through 3 larger-than-normal mugs a day myself. That&#8217;s just the morning. Gets worse around the holidays when work really piles up and sleep dwindles down though. Especially when you have a 2 year old who&#8217;s not even close to sleeping through the night&#8230; Yeah, i just talked myself out of joining you on your caffeine-free crusade. Heh. But keep us posted!</p>
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		<title>By: Kyle</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-522</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Thu, 08 Nov 2007 22:48:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-522</guid>
		<description>But seriously, thanks Amy and Brip Blap for the encouragment! BB, you nailed it for me, I hate when I am not at home and I have to think about where I am going to get my morning fix. I think if I could get to a mix of 75% decaf and 25% caffeinated I would be OK w/o it completely for days at a time if need be. I really do enjoy the taste and SMELL of coffee so I don&#039;t plan on giving up coffee. Just the dependency on caffeine.</description>
		<content:encoded><![CDATA[<p>But seriously, thanks Amy and Brip Blap for the encouragment! BB, you nailed it for me, I hate when I am not at home and I have to think about where I am going to get my morning fix. I think if I could get to a mix of 75% decaf and 25% caffeinated I would be OK w/o it completely for days at a time if need be. I really do enjoy the taste and SMELL of coffee so I don&#8217;t plan on giving up coffee. Just the dependency on caffeine.</p>
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		<title>By: Kyle</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-521</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Thu, 08 Nov 2007 22:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-521</guid>
		<description>Shhaakkess....whaaayttss ssssshaskees?/??</description>
		<content:encoded><![CDATA[<p>Shhaakkess&#8230;.whaaayttss ssssshaskees?/??</p>
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		<title>By: Amy</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-520</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 08 Nov 2007 22:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-520</guid>
		<description>Wow! That is hard core! I can&#039;t imagine giving up my caffeine fix. Good for you for making the effort and I hope you don&#039;t get the shakes like I get when I can&#039;t have my coffee- hee, hee ;)</description>
		<content:encoded><![CDATA[<p>Wow! That is hard core! I can&#8217;t imagine giving up my caffeine fix. Good for you for making the effort and I hope you don&#8217;t get the shakes like I get when I can&#8217;t have my coffee- hee, hee <img src='http://www.rather-be-shopping.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Brip Blap</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-518</link>
		<dc:creator>Brip Blap</dc:creator>
		<pubDate>Thu, 08 Nov 2007 21:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-518</guid>
		<description>Kyle, that&#039;s a great declaration - and achievable, for sure.  I gave up soda a few years ago, which was my caffeine of choice.  Like Peggy said, for a few days there&#039;s a little bit of a decaffeination headache, but that&#039;s it.  I found myself slipping back more and more into coffee drinking a few months ago (for a couple of years I was drinking tea, and mostly green tea at that).  I don&#039;t think there&#039;s much wrong with drinking black coffee (as opposed to sweetened-milk-laden coffee) although it does stain the teeth eventually, and we all know about coffee-breath.

At the same time, any time you put yourself in a situation where you NEED a substance, you need to reduce your intake a bit just to avoid that dependency - food, cigarettes, alcohol, etc. etc.  I am back at the point now where I can take or leave a cup of coffee in the morning.  A few months ago I NEEDED it.  But sometimes it&#039;s nice on a chilly morning, and sometimes I like an afternoon espresso.  I can go for a while without one, though, which was always my goal.  I do get plenty of caffeine from tea, probably, but it seems much less habit-forming than coffee, for some reason.

Good one!  You&#039;ll do great - you seem to have a well-thought plan.  I think you&#039;ll find that just being freed of worrying about getting that first cup is a pretty nice feeling, regardless of any other benefits from lowering caffeine intake.</description>
		<content:encoded><![CDATA[<p>Kyle, that&#8217;s a great declaration &#8211; and achievable, for sure.  I gave up soda a few years ago, which was my caffeine of choice.  Like Peggy said, for a few days there&#8217;s a little bit of a decaffeination headache, but that&#8217;s it.  I found myself slipping back more and more into coffee drinking a few months ago (for a couple of years I was drinking tea, and mostly green tea at that).  I don&#8217;t think there&#8217;s much wrong with drinking black coffee (as opposed to sweetened-milk-laden coffee) although it does stain the teeth eventually, and we all know about coffee-breath.</p>
<p>At the same time, any time you put yourself in a situation where you NEED a substance, you need to reduce your intake a bit just to avoid that dependency &#8211; food, cigarettes, alcohol, etc. etc.  I am back at the point now where I can take or leave a cup of coffee in the morning.  A few months ago I NEEDED it.  But sometimes it&#8217;s nice on a chilly morning, and sometimes I like an afternoon espresso.  I can go for a while without one, though, which was always my goal.  I do get plenty of caffeine from tea, probably, but it seems much less habit-forming than coffee, for some reason.</p>
<p>Good one!  You&#8217;ll do great &#8211; you seem to have a well-thought plan.  I think you&#8217;ll find that just being freed of worrying about getting that first cup is a pretty nice feeling, regardless of any other benefits from lowering caffeine intake.</p>
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		<title>By: Kyle</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-517</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Thu, 08 Nov 2007 17:17:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-517</guid>
		<description>Peggy, wow, 104! That is amazing! 

My wife did the same as you all 3 times she got pregnant, with wine too. If she can do it, so can I! My morning mix this morning w/ 25% decaf has not had any noticable effects, yet....</description>
		<content:encoded><![CDATA[<p>Peggy, wow, 104! That is amazing! </p>
<p>My wife did the same as you all 3 times she got pregnant, with wine too. If she can do it, so can I! My morning mix this morning w/ 25% decaf has not had any noticable effects, yet&#8230;.</p>
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		<title>By: Peggy</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-507</link>
		<dc:creator>Peggy</dc:creator>
		<pubDate>Thu, 08 Nov 2007 04:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-507</guid>
		<description>I absolutely love your goal here.  Makes me laugh... I guess because I went cold turkey every time I was pregnant... you&#039;ll get over the grouchiness and headache after about 3 days.  The other funny thing to me is that it reminded me of one of my best memories... When my grandpa was in his late 90&#039;s or early 100&#039;s (lived to 104 1/2) I remember him saying about my grandma who never drank coffee... that she &quot;saved him a lot of money all those years.&quot;  He always drank it, and she brewed it for him!!  lol..  They were married a total of 61 years... Add that up... Starbucks lovers. lol.</description>
		<content:encoded><![CDATA[<p>I absolutely love your goal here.  Makes me laugh&#8230; I guess because I went cold turkey every time I was pregnant&#8230; you&#8217;ll get over the grouchiness and headache after about 3 days.  The other funny thing to me is that it reminded me of one of my best memories&#8230; When my grandpa was in his late 90&#8217;s or early 100&#8217;s (lived to 104 1/2) I remember him saying about my grandma who never drank coffee&#8230; that she &#8220;saved him a lot of money all those years.&#8221;  He always drank it, and she brewed it for him!!  lol..  They were married a total of 61 years&#8230; Add that up&#8230; Starbucks lovers. lol.</p>
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		<title>By: FourPillars</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-506</link>
		<dc:creator>FourPillars</dc:creator>
		<pubDate>Thu, 08 Nov 2007 01:56:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-506</guid>
		<description>Funny post, I switched to tea a couple of years ago.  Apparently it has less caffeine.

Mike</description>
		<content:encoded><![CDATA[<p>Funny post, I switched to tea a couple of years ago.  Apparently it has less caffeine.</p>
<p>Mike</p>
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		<title>By: Swamproot</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-505</link>
		<dc:creator>Swamproot</dc:creator>
		<pubDate>Wed, 07 Nov 2007 22:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-505</guid>
		<description>Good Luck with your goal.  But personally I have resisted any and all attempts for me to reduce my coffee intake.  I don&#039;t think I am an addict though.  I regularly do without it so it doesn&#039;t lose it&#039;s effect when I most need it.  I would hate to develop a tolerance.

Cause if there is one thing a computer programmer on a deadline needs, it is achieving the intensely productive, nirvana-like state of consciousness that I like to call hyper-caffeination.  Of course, I am an SOB to be around, but that&#039;s why I work with computers anyway.

Plus, it keeps the pipes unclogged if you know what I mean. :-)</description>
		<content:encoded><![CDATA[<p>Good Luck with your goal.  But personally I have resisted any and all attempts for me to reduce my coffee intake.  I don&#8217;t think I am an addict though.  I regularly do without it so it doesn&#8217;t lose it&#8217;s effect when I most need it.  I would hate to develop a tolerance.</p>
<p>Cause if there is one thing a computer programmer on a deadline needs, it is achieving the intensely productive, nirvana-like state of consciousness that I like to call hyper-caffeination.  Of course, I am an SOB to be around, but that&#8217;s why I work with computers anyway.</p>
<p>Plus, it keeps the pipes unclogged if you know what I mean. <img src='http://www.rather-be-shopping.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Kyle</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-502</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Wed, 07 Nov 2007 15:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-502</guid>
		<description>Thanks guys - my plan is to have cut back to 75% decaf and 25% regular mix and only 2 normal sized cups per day. I need that small pick me up in the mornings, just not the jolt I am getting now. I will be starting tomorrow morning, I have to pick up some decaf today :-)</description>
		<content:encoded><![CDATA[<p>Thanks guys &#8211; my plan is to have cut back to 75% decaf and 25% regular mix and only 2 normal sized cups per day. I need that small pick me up in the mornings, just not the jolt I am getting now. I will be starting tomorrow morning, I have to pick up some decaf today <img src='http://www.rather-be-shopping.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Jenny</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-501</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Wed, 07 Nov 2007 14:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-501</guid>
		<description>Good for you!   I won&#039;t give up my one cup of sugar free hot chocolate/instant coffee mix each morning.  But, I think one cup of caffeine is alright for me.  
Are you planning on cutting it out forever or just getting over the addiction hump?    I know what you mean about the morning grouchies.  If we&#039;re out of town I make Hubby drive thru a McDonalds for a coffee or I order it when we eat out.</description>
		<content:encoded><![CDATA[<p>Good for you!   I won&#8217;t give up my one cup of sugar free hot chocolate/instant coffee mix each morning.  But, I think one cup of caffeine is alright for me.<br />
Are you planning on cutting it out forever or just getting over the addiction hump?    I know what you mean about the morning grouchies.  If we&#8217;re out of town I make Hubby drive thru a McDonalds for a coffee or I order it when we eat out.</p>
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		<title>By: Mrs. Micah</title>
		<link>http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/comment-page-1/#comment-500</link>
		<dc:creator>Mrs. Micah</dc:creator>
		<pubDate>Wed, 07 Nov 2007 12:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.rather-be-shopping.com/blog/2007/11/07/public-declaration/#comment-500</guid>
		<description>Good luck, Kyle! :) I did this a few years back and it worked out pretty well.</description>
		<content:encoded><![CDATA[<p>Good luck, Kyle! <img src='http://www.rather-be-shopping.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I did this a few years back and it worked out pretty well.</p>
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